Introducing Healthy Boundaries, a guided and transformative hypnosis audio by accredited hypnotherapist Frankie Herbert, designed to help you define and maintain personal boundaries, honor your needs, and build stronger, healthier relationships.
This audio is intended to be listened to daily for a minimum of 30 days. Repetition is key in hypnosis – each session gently rewires limiting beliefs, reinforcing self-respect, assertiveness, and confidence in setting boundaries.
By committing to this daily practice, your subconscious fully absorbs empowering suggestions, creating lasting transformation from the inside out. Over time, you’ll notice a shift in how you relate to yourself and others – stepping into a more empowered, balanced, and confident version of yourself with ease and clarity.
Introducing Healthy Boundaries, a guided and transformative hypnosis audio by accredited hypnotherapist Frankie Herbert, designed to help you define and maintain personal boundaries, honor your needs, and build stronger, healthier relationships.
This audio is intended to be listened to daily for a minimum of 30 days. Repetition is key in hypnosis – each session gently rewires limiting beliefs, reinforcing self-respect, assertiveness, and confidence in setting boundaries.
By committing to this daily practice, your subconscious fully absorbs empowering suggestions, creating lasting transformation from the inside out. Over time, you’ll notice a shift in how you relate to yourself and others – stepping into a more empowered, balanced, and confident version of yourself with ease and clarity.