Book A Session
Booking is easy and stress-free. Simply choose your session below, fill out the short intake form, and I’ll personally reach out within 48 hours to schedule a time that feels right for you.
Curious about working together but not quite sure yet? Book a complimentary 20-minute discovery call and let’s connect. This is a relaxed space to share what you’re looking for, ask any questions, and see if my approach feels like the right fit for you. No pressure, just an open conversation to explore the possibilities.
My most complete offering: a fully integrated, life-changing 60-day journey that combines NLP, CBT, Hypnotherapy, Coaching, Reiki, and Holistic Health & Nutrition support. This immersive experience is designed to create transformation on every level– mind, body, and spirit.
In essence, it’s a whole-life reset: a powerful month dedicated to breaking old cycles, restoring balance, and stepping into lasting change. Think of it as your personalised, magical container for transformation.
Includes:
Two intensive targeted 2 hour hypnotherapy session (one per month) with bespoke guided hypnosis audios.
4 × 60-min guided somatic, trauma-informed coaching sessions.
45-min Reiki Energy Healing session
Each 90-minute session is tailored to your unique goals, blending subconscious work with trauma-informed techniques to uncover root causes and empower change.
Hypnotherapy is for anyone ready to make lasting changes in the way they think, feel, or behave. It’s especially supportive if you want to:
Break free from old habits or patterns
Reduce stress, anxiety, or overwhelm
Build confidence and self-esteem
Improve sleep and relaxation
Heal from past experiences or trauma
Support pain management and overall wellbeing
Strengthen motivation, focus, and clarity
Because hypnotherapy works directly with the subconscious mind, it can be tailored to your unique needs and goals. Whether you’re looking for gentle support through life’s challenges or powerful transformation, hypnotherapy provides a safe, client-led, and effective space to create the change you want.
Sessions are held on Zoom or in person (location dependent).
Transform your life with coaching, either as a single session or consistent, ongoing support. Each session is tailored to you – combining coaching, hypnotherapy, and holistic practices to help you move forward with clarity, confidence, and support.
Whether you’re navigating a specific challenge, feeling stuck, or seeking tools for personal growth, this session provides a safe, supportive space to explore what’s holding you back and begin creating change.
Sessions are confidential and held on Zoom.
Transform your life with coaching, either as a single session or consistent, ongoing support. Each session is tailored to you – combining coaching, hypnotherapy, and holistic practices to help you move forward with clarity, confidence, and support.
Whether you’re navigating a specific challenge, feeling stuck, or seeking tools for personal growth, this session provides a safe, supportive space to explore what’s holding you back and begin creating change.
Sessions are confidential and held on Zoom.
Experience the soothing and transformative energy of a Reiki session with Frankie Herbert, designed to restore balance, calm the mind, and support your overall well-being. Reiki works by channeling gentle, universal life force energy to help release blockages, reduce stress, and promote deep relaxation.
During your 45-minute session, you’ll receive:
A safe, calming environment to relax and reconnect with your body and mind
Virtual or in person energy healing tailored to your unique needs
Chakra balancing
Breathwork guidance
Guidance on self-care practices and maintaining balance between sessions
Available virtually on Zoom and in person (location dependent).