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My most complete offering. A fully integrated, life-changing 60-day journey that weaves together NLP, CBT, Hypnotherapy, Coaching, Reiki, and Holistic Health & Nutrition. This immersive experience is designed to bring transformation on every level in mind, body, and spirit.
In essence, it’s a whole-life reset: two months dedicated to breaking old cycles, restoring balance, and stepping into lasting, sustainable change. Think of it as your personalised container for deep transformation.
What’s Included:
2 × Hypnotherapy Sessions (90 mins each) — one per month, with bespoke guided hypnosis audios created just for you.
1 × 90-min Holistic Health Coaching Session — a full health reset including an in depth intake, personalised nutrition and lifestyle plan inspired by Traditional Chinese Medicine and the longevity diet. You’ll also receive recipes, nutritional guidance, and holistic practices tailored to your unique needs and goals.
4 × 60-min Somatic, Trauma-Informed Coaching Sessions — guided coaching to help you process, release, and move forward with clarity.
1 × 45-min Reiki Energy Healing Session — to restore harmony, clear energetic blockages, and support your overall wellbeing.
My most complete offering. A fully integrated, life-changing 60-day journey that weaves together NLP, CBT, Hypnotherapy, Coaching, Reiki, and Holistic Health & Nutrition. This immersive experience is designed to bring transformation on every level in mind, body, and spirit.
In essence, it’s a whole-life reset: two months dedicated to breaking old cycles, restoring balance, and stepping into lasting, sustainable change. Think of it as your personalised container for deep transformation.
What’s Included:
2 × Hypnotherapy Sessions (90 mins each) — one per month, with bespoke guided hypnosis audios created just for you.
1 × 90-min Holistic Health Coaching Session — a full health reset including an in depth intake, personalised nutrition and lifestyle plan inspired by Traditional Chinese Medicine and the longevity diet. You’ll also receive recipes, nutritional guidance, and holistic practices tailored to your unique needs and goals.
4 × 60-min Somatic, Trauma-Informed Coaching Sessions — guided coaching to help you process, release, and move forward with clarity.
1 × 45-min Reiki Energy Healing Session — to restore harmony, clear energetic blockages, and support your overall wellbeing.