THERAPY

I offer a powerful fusion of modern psychology, holistic health, and energy work to help you move through anxiety, trauma, self-doubt, and emotional overwhelm — and into a life that feels grounded, authentic, and free.

Using an integrative, trauma-informed approach that combines Rapid Transformational Therapy (RTT™), Cognitive Behavioral Therapy (CBT), Holistic Health Coaching, Emotional Freedom Technique (EFT), Breathwork, Hypnosis, and Energy Healing, I meet you exactly where you are — and guide you toward who you’re ready to become.

Together, we’ll get to the root of what’s holding you back — whether it’s subconscious patterns, old emotional wounds, chronic stress, or limiting beliefs — and create lasting, embodied change.

SIGNATURE OFFERINGS

Bespoke Wholistic Life Transformational Therapy
A deeply personalised experience combining mindset rewiring, nervous system healing, spiritual connection, and practical life coaching. This is my most complete and transformational offering — perfect for those ready to radically shift their inner world and outer life.

Hypnotherapy & RTT™
Access the subconscious, rewire deeply embedded patterns, and create rapid, lasting change. Ideal for overcoming anxiety, inner child healing, confidence blocks, habits, trauma, phobias, and emotional stuckness.

Holistic Coaching & Mentorship
Sessions support to help you regulate your emotions, realign with your truth, stay accountable to your goals, and build a lifestyle that truly supports your mind, body, and soul.

Reiki & Intuitive Energy Healing
For deep restoration, spiritual connection, and energetic recalibration. Gently release stored stress, tension, and emotional heaviness.

  • Frankies energy and presence instantly makes you feel at ease when arriving for your RTT session. This leads to a comfortable and honest chat on why you may have chosen the practice, and to chat over any thoughts and concerns before beginning. Being lead through such an experience can sometimes be daunting but Frankie’s approach to the method definitely made me feel calm and committed to absorbing the benefits of RTT. Since having a session with Frankie and the hypnosis practice I have felt lighter and brighter day to day, feeling like a weight has been lifted from my shoulders, and feeling more clarity in my mind. I often go back to the recording that Frankie provided from our session if I ever feel in need of some realignment. The session has brought confidence and power to move forward in certain aspects of my life & career. Strongly recommend for anyone who feels in need of clearing some blockages. Thank you Frankie ✨

    Nathan D

  • "Frankie is the only reiki practitioner I trust to work with my energy. She cares deeply about helping people and has a heart of gold. I’m blessed to have her in my life."

    Ten

  • "My experience with Frankie was wonderful. She made me feel very safe, open and really able to share. This made the experience of the hypnosis so effective and powerful. Having not slept properly for 6 months, I have finally had my first night of restorative sleep. Her voice is so soothing, and her energy is so calm. A truly transcendental experience"

    Jess

  • "Frankie created a safe space to be able to be open about my anxiety and for once I didn’t feel embarrassed to talk about it. I came out of the session feeling like a new person. I felt so much lighter walking out and had a much more positive outlook on life! Would HIGHLY recommend Frankie. 🙌"

    Anonymous

  • “My session with Frankie was surreal. I’ve struggled for many years with anxiety, which, for me has played out in negative thought cycles and physical panic responses. These experiences can last for minutes, or at times, days. Frankie held a judgement free space of safety, love and kindness that allowed me to confront these emotions within my body and truly “let go”. I can’t say I have ever felt this type of security confronting these emotions in another persons presence before. It was incredibly cathartic. My advice for anyone considering this type of therapy, is that session will reward you with as much as you are willing to accept and open yourself to it. For me, the key in being able to do that was having Frankie as my practitioner, who I immediately knew I could trust upon our first meeting. I excited to continue my journey of self-awareness and self-love with Frankie as my guide.”

    Anonymous

  • "I can not recommend Frankie enough. After just one short session together the difference I felt was immediately noticeable and left me with an intense feeling of calmness which honestly took me a bit by surprise. The difference was night and day. She is truly able to harness something which I have not experienced with others and I’m very much looking forward to our future sessions together. For anyone considering booking in a session with Frankie, do it - she is uniquely gifted in a way that one rarely comes across. "

    Anonymous

  • “I just wanted to thank Frankie again for what she’s done for me. In a short space of time she really helped me connect to my future self in a way that nourishes the soul and lightens the heart. With her warm kind hearted words, strength and support I’ve been able to let go of the past, to stride forward with the resilient belief in myself that good things may come my way and with the conviction that we do get out out life what we do put into it.”

    JM

  • "I recently experienced my first ever reiki session with Frankie and she immediately made me feel safe and at ease in her presence. There were periods during the session where I felt quite vulnerable, as different sensations and emotions were moving through my body but Frankie made me feel safe and supported throughout. Eventually the uncomfortable sensations settled and I felt a beautiful calm wash over me. I left the clinic feeling amazing - it's difficult to put into words but it was kind of like I'd been reset - I felt lighter, grounded and safe in my body. "

    Anonymous

  • "Frankie was amazing, she immediately put me at ease with her warm and compassionate nature, she made me feel safe and in good hands throughout the whole session. The session itself was eye opening unearthing the scenes from my past that were impacting my fear of public speaking and that alone dissolved much of the fear, once Frankie had finished I could feel the changes already taking root, I got an amazing personal recording also which I listen to for the next 21 days and I have to say it's made a massive difference! I feel so much more confident and at ease when speaking in public. I would highly recommend her and the type of therapy she uses RTT, amazing! I am forever grateful for your help.

    Corinne Brighouse

  • “The whole experience for me was truly awakening. I put my trust in Frankie and Frankie delivered on every level. I had an amazing nights sleep that night which was followed by one of the most successful couple of weeks I have had at work in months. I can highly recommend Frankie to anyone feeling emotionally low or imbalanced or if you are feeling any unwanted negative energy in your lives. Frankie listens deeply and has an abundance of accurate intuition that I have not experienced in anyone before.” I embraced every moment of the treatment which left me feeling generously enriched, refreshed and rejuvenated. Frankie really is a powerful source of positive healing energy."

    Anonymous

MORE ABOUT THE WORK

  • Quiet the noise. Rewire the root. Step into your most empowered self.

    Hypnosis is a powerful tool for transformation — allowing you to shift limiting beliefs, dissolve emotional blocks, and create lasting change from the inside out. In these personalized sessions (available online or in person), you’ll be gently guided into a deeply relaxed state where the subconscious mind becomes open and receptive.

    We work together to bypass the analytical mind and access the deeper truths and patterns beneath your behaviors and feelings. Whether you're seeking confidence, healing, habit change, or emotional clarity, each session meets you exactly where you are.

    I blend Clinical Hypnosis with elements of Cognitive Behavioural Therapy (CBT), Neuro-Linguistic Programming (NLP), and guided visualization to create safe, powerful, and bespoke journeys into your subconscious.

    What’s Included:
    ✨ Personalised intake to identify key focus areas
    ✨ Guided two hour hypnosis session tailored to your goals
    ✨ Personalised guided hypnotherapy recording for integration between sessions
    ✨ Integration support and actionable takeaways
    ✨ A calm, therapeutic environment (online or in person)

    Why Hypnosis?

    Hypnosis works because it speaks to the part of your mind that creates your reality — your subconscious. It's where your memories, habits, emotions, and self-perceptions live. Instead of “willpowering” your way through change, hypnosis helps you shift things at the root.

    Backed by neuroscience and used in clinical settings for decades, hypnosis has been shown to support everything from pain management to anxiety, trauma healing, phobias, insomnia, and more. Many clients feel significant change after just one session, though 1–3 sessions per issue are often recommended for lasting effects.

    I am a certified and accredited Hypnotherapist, Rapid Transformational Therapist (RTT™), and Holistic Wellness Practitioner, deeply trauma-informed and supported by my own psychotherapy and mentors to ensure the highest standard of care.

    📍 Available online or in person
    ✨ Free discovery call available

    £400 / $500
    Concession prices offered for BIPOC, LGBTQIA2S+ and those experiencing financial difficulties.

  • What’s Included:
    ✨ Intuitive energy reading and chakra balancing
    ✨ Hands-on (or distance) Reiki energy healing
    ✨ Gentle breathwork and grounding practices
    ✨ Optional integration conversation after the session
    ✨ Bespoke support based on your needs — emotional, physical, or spiritual

    Why Reiki?

    Reiki is more than relaxation — it’s restoration. Scientific studies have shown that Reiki can reduce anxiety, improve sleep, lower stress hormones, and activate the parasympathetic nervous system (your body’s rest-and-digest mode). It supports deep emotional processing, improves energy flow, and can complement other forms of therapy and medical treatment.

    If you’re feeling depleted, disconnected, anxious, or in need of soulful care, Reiki offers a quiet return — to balance, to yourself, to the energy that always wants to flow through you.

    📍 Sessions available in person or via distance healing

    £90 / $110 (in person)
    £80 / $90 (virtual / distant healing)
    Concession prices offered for BIPOC, LGBTQIA2S+ and those experiencing financial difficulties.

  • Realign your life. Reclaim your voice. Reconnect with yourself.

    Coaching is your dedicated space — a pause from the noise, a place to ground, and a container to be fully seen. Together, we unpack what you’ve been feeling, experiencing, and navigating. Whether you're processing emotions, working toward goals, or simply needing a space to exhale, this is time just for you. We build a structured holistic life plan together to guide you into your dream life, feeling supported, loved and empowered to achieve your goals.

    I draw from a wide spectrum of modalities — Breathwork, EFT (Emotional Freedom Technique), hypnosis, somatic practices, counselling skills, intuitive healing, and years of holistic health training — to support you as a whole person. We'll explore your sleep, breath, diet, emotions, body, inner dialogue, belief systems, routines, and anything else that naturally arises.

    You’ll also receive practical guidance, diet plans, routine guides tailored to you, personalised tips, and holistic tools to support your emotional, physical, and spiritual wellbeing. I often begin each session with a grounding breathwork or meditation practice before we set intentions for our time together — and for the week or month ahead.

    What’s Included

    ✨ A space to unload stress and feel held
    ✨ Tailored routine support to help anchor your days
    ✨ Holistic health coaching including diet plans, nervous system regulation, and gentle accountability
    ✨ Bespoke coaching plans designed to suit your lifestyle, goals, and emotional needs
    ✨ A compassionate container for inner work, reflection, and growth
    ✨ A strong focus on communication coaching — helping you find your voice, set boundaries, express needs, and navigate relationships with clarity and confidence

    Why Coaching?

    Coaching isn’t about fixing — it’s about witnessing. Supporting. Empowering. It's a gentle but consistent invitation to return to your truth and act from that place more often. Having someone walk alongside you with insight, tools, and care can make all the difference.

    Especially in times of change, overwhelm, or reinvention, coaching gives you structure, self-awareness, and a sense of momentum — all while honouring your unique rhythm and needs. With the right support, your inner work becomes outer transformation.

    Pricing starts from £150 / $200

PHOTO BY SIMON MELBER

TRAINING

Therapeutic Skills & Counselling at the Metanoia Institute

RTT™ & Hypnotherapy at The Marisa Peer School

Holistic Health Coaching with The Academy of Healing Nutrition

Reiki Levels 1, 2 & 3 with The Calmery

Transformational Breath Levels 1, 2, and 3

EFT Tapping at The London College of Psychic Studies

I am a member of the International Association of Counsellors and am accredited in Hypnotherapy and RTT™ with the International Association of Counsellors and Therapists and Accredited Counsellors, Coaches, Psychotherapists and Hypnotherapists.